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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Battle of the mind

You may have noticed that you have a battle in your mind. Did you know that everyone has these battles and for some these battles can keep them stuck, others can have battles that slowly lead them to a future they really never wanted.

It is true that the way you think creates your future, so if you want to move towards the future you desire then learning this could literally change your life forever.

As an example, wealthy people think differently to people without financial resources. There is a saying that suggests that if all the worlds wealth was evenly distributed to everyone, eventually the wealth would land back where it is today.

In my sessions many people are thinking protection in their quest to become safer in their relationship. They think, if I shut down, numb my feelings I will be safe. In the short-term this works. So the person keeps practicing these thoughts, in other words they condition/programme their own mind that this thinking is the way to stay safe and secure.

Practiced over time the person is likely to feel exhausted, depressed maybe frustrated and angry. The reason is the person has chosen a way to think that is totally different to who they really are.

For example: If a loving person practices not giving love they limit their true self and instead of becoming free of pain over time they will have actually created more of it.

What about the person who feels down and then goes to the fridge to feel good and is then down because they are putting on weight.

What about the person who thinks planning their life is a waste of time and then wonders why their life is not the way they wanted.

With every ounce of your body you have to stop the voice within you that’s leading you to disaster.

What this all comes down to is knowing who you really are and giving yourself permission to be that person.

So to achieve this you have to work out what behaviours do I need to change. The next question is what thinking is keeping the unwanted behaviour alive and what thinking is going to totally free you?

In one session my clients are discovering the key thinking that will lead them away from pain and towards freedom. If you are interested please now call Cloe and ask for a Personal Freedom Session today.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
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  • “What if I’m not enough?”
  • “Another 5 Years Like This? No Way!”
  • In Crisis, their Minds Destroyed Their Lives
  • “Couples are failing at the basics…”
  • “You Might Be in the Wrong Relationship… But Not for the Reason You Think…”
  • Case Studies: “How Changing Your Perspective Can Fix Your Relationship—Here’s Proof”

Over 1300 Relationship Articles


Categories

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  • Case Studies (2)
  • Communication (70)
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  • Discussion (2)
  • Infidelity-Affairs (38)
  • Loss of Love (43)
  • Loss of passion (35)
  • Lost Attraction (22)
  • Marriage Coaching (423)
  • Marriage Mastery Assessment (1)
  • Masculine & Feminine (9)
  • Monday Breakthrough (2)
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  • Rebuilding trust (39)
  • Relationship Stories (24)
  • Retirement Crisis (6)
  • Save Marriage Alone (42)
  • Separation & Divorce (9)
  • Stop & Never – Mini Posts (54)
  • Stuck (9)
  • Testimonials (59)
  • Top 10 Popular Posts (12)
  • Uncategorized (761)

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Do You Want
To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

Learn more

A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, A List Celebrities and Entrepreneurs Globally.


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


Click to Download FREE

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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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