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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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How to Build Your Confidence

Boosting a persons’ confidence can have amazing effects on their lives, it’s so important to know how to achieve it especially where it counts.

What’s interesting about confidence is someone can be incredibly confident in one area of their life and be totally lost in another.

I see this in couples a lot, for example the man can be a huge success at work yet flounder in his marriage. He tries to use the success model he uses for work and wonders why his wife is unhappy, snapping at him that she not his employee…

“…clearly there is something wrong with her after all I get on so well with all the women at work!” Actual words a CEO gave me in a session!

What’s great about gaining confidence is it can be learnt.

One of the key ingredients in the work I do with couples and individuals is how to build a strong confident inner self and this confidence comes from understanding…

Below are two examples of confidence and why it’s important. Confidence in dating and confidence in committed relationships.

For example:

Dating with confidence

In the world of dating if men and women present the wrong version of them what happens is they attract people who like that wrong version of them. In my world the wrong version is them in fear.

Men need confidence to create successful dates and to approach women he is attracted to. Unless he creates the real him, confident in himself he will attract strong masculine women. Strong masculine women are usually women who have had to get strong to cope with their fears, or past problems.

Women need confidence to present the right version of them on dates. Many women find they attract the wrong men, the men they attract don’t feel like real men and the men they do like don’t come near them. Creating confidence in the woman to be the real her will enable her to attract the right kind of men.

Also knowing what you are looking for in a partner and why, is a real confidence booster. Understanding what you need for any relationship to be successful and understand if the person you are dating can create that relationship with you helps you make decisions quickly so you don’t spend years in the wrong relationships.

Creating secure confident relationships that last and stay passionate

Men need to understand how to be confident men able to create the security his partner needs so she feels she can be safe with him no matter what happens.

Women need the confidence to let go of their fears and become the woman they were designed to be. Too many women have created an inner strength to keep themselves safe, but it disconnects them from their true self.

Relationships in crisis

I also see a lack of confidence and confusion in those on the brink of relationship collapse. They are so unsure of what to do, so they do nothing and can remain stuck for months some for years… Until the pain feels so great they become numb to it and leaving is now easy.

They actually feel they can’t trust themselves to make the right decision. From my perspective it’s interesting because what they want is a time machine to help them see the right path the one that is safe!

This is proof of them needing certainty, they need the certainty because they have enough proof that they make mistakes and so they now have a lack of confidence in their ability to create a relationship that works.

Creating a confident you in a relationship is the key to your success, but doing this takes education and understanding.

Relationship building is a skill, it’s not natural as many seem to think. Building confident relationships just like careers need to be learnt it’s a real skill. After all you wouldn’t expect to be good at your job with no eduation would you?

  • If you are interested in building your confidence in any area of your life please don’t hesitate, contact us now.

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Recent Posts

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, Celebrities and Entrepreneurs Globally.


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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