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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Is your dynamic set up for love or disaster?

Is your dynamic designed for a life of love, or is your dynamic leading you to problems you could never have foreseen? Very smart and intelligent individuals such as GP’s, Business leaders, QC’s to name a few are falling foul of this hidden information in their relationship so you can forgive yourself for not knowing. 

So a professional ability to be successful is not an indicator of creating a successful life of love. Like everything in this world to become successful at anything it has to be learnt and relationships are no different.

The thinking that suggests relationships should just happen is a real myth and so as you scan the information below you’ll start to understand why and how important it is to learn how to take control not only of the direction you are both going, but how you both show up on the journey through life together.

So when I talk about dynamic what do I actually mean. 

Your dynamic is defined by how you both show up in your relationship and the affect that has on your individual experiences of being together.

I do want to stress one very important point before we talk about the dynamic. Do you live in reaction to the world you live in, or do you create the world you live in? To be clear, if a person lives in reaction they are less likely to have the ability to control their future which means they are not as safe as they would like and this is especially true in relationships.

To take control of your feelings and your future this has to be understood.

When a person has an experience in life any meanings created, or feelings that are experienced are actually created by that person. No one has the power to make us feel anything. I will repeat as this is so important if you want to create the future you want. NO ONE HAS THE POWER TO MAKE US FEEL ANYTHING! The thoughts and feelings we create within us are simply triggered by the world around us.

It’s the trigger(s) that creates a reaction within us and we then create our own unique interpretation that then leads us to our feelings and the meanings we put to them.

This distinction is critical to understand because if we know we are 100% the creators of our feelings and the meanings we put to any situation(s) then we are potentially 100% in control. I say potentially because it’s not until you take action do we claim the power to control our emotional states.

The next step is to learn how to take control of our individual experiences.

This is so important to understand when creating a dynamic that works in a relationship, because if part of the dynamic is a person feels their partner is making them feel something we are starting with an illusion. Remember our partner can help trigger our habitual responses, but we must take personal responsibility for what we feel if we are to lead ourselves into a safe and loving life.

Many reading this may disagree because feelings seem to automatically come up. The challenge the person faces is they have not yet learnt how to take control of their own emotional states so they assume they can’t be controlled.

Once a person has the ability to take responsibility for their own experience then they are in a position to not only create the feelings they want, but also learn about their partners experience and support them.

So the starting point for any person wanting to create a dynamic that works is learning how to create the feelings they want so when the relationship needs them they can be the best they can be, but from a position of understanding each other.

Couples that are confused by each others actions do not have enough understanding and sometimes the desire to put themselves in their partners shoes.

The key to a successful dynamic and relationship is in our ability to be valuable to that relationship. So giving to your relationships is key, but knowing what to give is where most couples fall over.

If you or your partner are struggling to find happiness together then both people are likely to be…

  1. Living in reaction to each other
  2. + Not having their critical needs met.

Many seemingly impossible relationship problems can be solved and having a poor or destructive dynamic today is not a permanent state if what really matters is changed.

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Recent Posts

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Over 1300 Relationship Articles


Categories

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  • Case Studies (2)
  • Communication (70)
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  • Discussion (2)
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  • Loss of Love (43)
  • Loss of passion (35)
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  • Marriage Mastery Assessment (1)
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  • Monday Breakthrough (2)
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  • Relationship Stories (24)
  • Retirement Crisis (6)
  • Save Marriage Alone (42)
  • Separation & Divorce (9)
  • Stop & Never – Mini Posts (54)
  • Stuck (9)
  • Testimonials (59)
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  • Uncategorized (761)

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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To Save Your Marriage?

Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

“Free Marriage in Crisis 8 Page Guide”:

Stephen Hedger is a marriage in crisis specialist sought after by CEO’s Bankers, Judges, GP’s, Business Leaders, A List Celebrities and Entrepreneurs Globally.


Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


Click to Download FREE

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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
  • Impossible Marriage Problems?
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*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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