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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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“Sexual Attraction”

So how do you keep that important energy in a relationship alive year after year? Yesterday’s post told a story of how he can kill her sexual desire, but it’s only part of the story.

The question is what is happening for couples whose sexual energy is still alive into old age compared to those that kill their connection?

Some couples are killing their sexual connection in a matter of a few years and have no idea why.

What I see as the biggest challenge is each person (male or female – masculine or feminine) has a very different path to experiencing that sexual connection and neither is aware their partners’ path is very different to theirs.

This can lead some people to see the different drivers as wrong and that can kill the moment or the joy of a deeper level of connection.

As you discovered in yesterday’s post many men I see in session are totally unaware that in their quest to experience more sexual intimacy, he is actually helping her to want him less.

In fact, much of what men naturally do actually can stop her from wanting to be intimate with him so some men have to wait until she is in the mood.

That process can stress both people.

What she doesn’t know is for some men they will turn off their desire for her.

I’ll never forget watching a brilliantly written sitcom and the gentleman told his wife for her birthday as a present he won’t ask her for sex that night, her response was priceless.

He assumed not having sex was pleasurable for her so this was his gift to her.

Women like sex just as much as men! The frequency and depth of freedom are down to the quality of their connection.

For many women, sex isn’t a switch it’s a process and men have to understand this if they are to gain the level of sexual intimacy they desire.

To complicate this there isn’t one path and one type of sex.

To be clear this isn’t a one-way street men have a process too.

You see men can give up wanting sex with her. When a man can’t solve a problem he will let it go and too many rejections over the years will cause him stress.

I meet many women who have spent their whole lives beating men off, yet her own husband isn’t interested and she has no idea why.

What all this has taught me as I’m helping couples to reconnect is both men and women have the power to switch each other’s sexual energy off and they have no idea that’s what they have done.

Fortunately, it can be switched back on.

Sexual connection and falling in and out of love are all a process.

It’s not a “magical force”, or “pixie dust” the answers are in the mechanics of how humans work and why they don’t.

Not understanding this simply creates random events so people are connecting and disconnecting and neither person controls this.

These are all energies that people either grow or kill, sadly most kill them and put it down to being together a long time because that’s what happens to everyone, isn’t it?

Attraction energy can happen at any age so the problem is rarely the mechanics it’s how to couple thinks and what they attach to each other is the problem.

This one couple loved each other and was getting it wrong like most and it was stressing her.

She said they were having sex all the time, I could hear the irritation in her voice and he said we never had sex his voice carried frustration.

I could hear perception bias at play so I said “when do you have sex?” She said every Saturday night and he said every Saturday night.

Those answers told me everything she wasn’t understanding him and his process of helping her was stressing her into an identity that didn’t want sex with him, despite her loving him.

Sex life dead for ten years

I remember one lady convinced it was all over, they had been emotionally distant for years and the last time they had sex was ten years ago.

She had resigned herself to the odd fling, but wasn’t happy at all, very unfulfilling.

She told her husband she felt the marriage was over and so he came to see me on his own.

He said, “teach me everything you know I want my relationship back”.

Practising what he had learnt he stepped up in a way she would connect to, I remember her anger coming out that now he was doing what she needed.

I said to her “you’re angry?” “Yes,” she said, “because he obviously knew what to do all these years he just chose not to”.

I said, “he had no idea what to do and the information he now has would never naturally descend, I had to teach him how to understand what you needed and why”.

“I had to teach him because you didn’t know how to, in fact, the way you approached him turned him off”

“BUT none of this is anyone’s fault.”

So you can be angry at the lost years or you can embrace a husband that does love you and together build a brand new relationship.

Couples’ disconnection keeps coming down to the differences that so few couples are aware of.

In essence, I see the loveliest people severely hurting their partners totally unaware this is what they are doing.

I remember one gentleman burst into tears as I told him what his wife would have been feeling based on how he showed up to her.

He had no idea.

So when I help couples reconnect I’m not helping them to be better friends.

I’m helping them to understand the energies that relationships need to stay alive and sexual energy is one of those critical foundational energies.

One lady said how do I get my husband to come and see you? He doesn’t believe in getting help.

I said, what is your sex life like?

She said, “It’s poor, I’m never in the mood and he ways complains which makes it worse for me!”

“So tell him, you want to reignite your sex life and become a fun and passionate wife again!”

I knew she might bristle at this idea so I asked her “in your heart is this true?”

She paused, “yes of course, I miss being me, I feel like I’ve grown old before my time!”

He met me the very next week.

Too many couples either end up not very good friends, caretakers to a home, lost in their identity of being parents, or worse like siblings.

Staying lovers for most has to be learnt, the solution isn’t in an affair, or a divorce the solution is in understanding how to ignite a partner no matter how many years have passed.

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • “Your Partner Is the Problem and Needs to Change” - August 8, 2026
  • 30 Self-Protection Patterns Designed to Destroy Your Marriage - August 4, 2026
  • Case Study: She Was a Trained Counsellor. But Knowing What Was Wrong Wasn’t Saving Their Marriage - July 31, 2026

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Recent Posts

  • “Your Partner Is the Problem and Needs to Change”
  • 30 Self-Protection Patterns Designed to Destroy Your Marriage
  • Case Study: She Was a Trained Counsellor. But Knowing What Was Wrong Wasn’t Saving Their Marriage
  • Case Study: She Didn’t Fall Out of Love. She Stopped Recognising Herself.
  • Case Study: They Thought They Were Arguing About the Little Things. They Weren’t.
  • Case Study: Her Husband Was Preparing to Move Out. So She Stopped Waiting for Him to Change.
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  • Case Study: How a Successful Couple Rediscovered Their Marriage After Feeling Like Roommates for Five Years
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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

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I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

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In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
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Success Stories

Case Study: She Was a Trained Counsellor. But Knowing What Was Wrong Wasn’t Saving Their Marriage

July 31, 2026 By Stephen Hedger

How Richard and Claire moved from preparing for separation to becoming a team against the pattern damaging their family. Richard and Claire’s names have been changed to protect their privacy. This Case Study at a Glance Clients: Married couple with two children. Claire was a trained counsellor. Starting position: Trust had almost disappeared. They were caught in […]

Case Study: She Didn’t Fall Out of Love. She Stopped Recognising Herself.

July 28, 2026 By Stephen Hedger

The hidden reason behind a six-year affair – and why the affair was never the real problem. Quick Summary Clients: David (53) and Claire (50) Married: 28 years Together since: Their teenage years Children: Two Challenge: Claire had been having an affair for six years. David believed the affair had destroyed their marriage. Claire insisted she still loved her husband […]

Case Study: They Thought They Were Arguing About the Little Things. They Weren’t.

July 25, 2026 By Stephen Hedger

How one couple stopped constant bickering when they discovered the expectations hiding underneath it Names and identifying details have been changed. By the time Mark and Rachel came to see me, they were exhausted with each other. They weren’t having enormous arguments about affairs, money or whether to stay married. They were arguing about the […]

Case Study: Her Husband Was Preparing to Move Out. So She Stopped Waiting for Him to Change.

July 21, 2026 By Stephen Hedger

Can one person begin changing a marriage when their partner is no longer convinced it can be saved? This clients story shows what happened when one woman stopped trying to persuade her husband and began changing the part of the relationship she could influence. Quick Summary ClientsA professional couple, married for approximately seven years. ChallengeHer […]

Case Study: He Built a Life for His Family. He Also Taught His Wife How to Live Without Him.

July 17, 2026 By Stephen Hedger

When James finally made his marriage a priority, Emma had already learned not to rely on him. When James began coming home earlier, he expected Emma to be pleased. Years before, she had repeatedly asked him to spend less time at work. Now he was protecting his evenings, turning down calls and making more time […]

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Recent Posts

  • “Your Partner Is the Problem and Needs to Change”
  • 30 Self-Protection Patterns Designed to Destroy Your Marriage
  • Case Study: She Was a Trained Counsellor. But Knowing What Was Wrong Wasn’t Saving Their Marriage
  • Case Study: She Didn’t Fall Out of Love. She Stopped Recognising Herself.
  • Case Study: They Thought They Were Arguing About the Little Things. They Weren’t.

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Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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