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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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A thought for Sunday

A couple hits a crisis point and they realise they don’t want the marriage to end so they start talking unaware of their next problem.

Many people that hit a relationship crisis can find themselves talking to each other more than they ever have before.

Opening up communication is great however there are some pitfalls that couples must open their eyes to if this has happened to them.

Initially, some couples may feel closer and more connected as they join forces on a mission to not let their crisis end their marriage, this can create a great feeling of connection and purpose.

For the first time in a long time they may feel like a team again.

They may feel better and relieved that the danger has passed, but this is where their danger sits.

The pattern they were both in is the same pattern all humans use when any danger is nearby, they both wake up and become conscious of the danger.

So the couple may practice being “conscious” for a few days or weeks.

The problem they are facing happens when their conscious energy subsidies due to the danger no longer being present.

Now the old patterns, the patterns that created the crisis can slowly return.

You see just because the couple became conscious and in the moment are happier, it doesn’t mean the problems have been understood and are now gone.

Waking up to a problem doesn’t mean the couple knows what the real problem is.

To make matters worse the knowledge needed to solve a couple’s problems won’t naturally descend into either person’s consciousness.

It’s like asking a person to think really hard and the ability to speak a new language will suddenly appear. You simply cannot think about speaking “French” it has to be learned.

Consciousness is the first step I use to help my clients to connect with. I have to wake them up to what they cannot see.

There is little point in opening your eyes and still be blind to the truth.

Once a couple is awake then the process of repatterning must take place as each person can start to see the real challenges they face.

They must know how they can change to positively influence each other.

They must understand…

  • How to choose their own emotions
  • They must understand the foundation of attraction.
  • They must learn how each person is driven differently
  • How their fears are influenced by their ill-formed values and limiting beliefs.

These are just a few of the many skills the couple must learn to bring a rewarding connection to each other.

The key is to make that new energy the new pattern and this only happens through understanding and practice.

Consciousness and desire to change is only the first step of the couples journey to lasting change.

The destructive patterns must be understood and replaced.

You see if the process of meeting a critical need is disconnecting the person from who they are, wouldn’t the future be a challenge for that person and their partner?

One example is when things go wrong, have they changed that pattern so they create more love and more security as an end result?

Anyone can exist in a relationship that is 100% happy, the problem is they simply don’t exist.

So whilst the couple is basking in the success of we feel happier now we are not in crisis, at some point a problem will strike and the old patterns will descend if the correct new pattern has not been formed.

That will in turn spark the old fear patterns in both people, self-protection will take over and we are back to where we started.

This time in slightly worse than we were before.

The process of thinking we fixed it, but really we didn’t can exhaust couples into wondering if they actually chose the wrong partner.

In most cases they are simply missing the right information and compatibility isn’t the core issue at all.

What you know, isn’t all there is!

Please remember what you know, isn’t all there is to know and your partners’ world is not like yours at all.

So judging your partner by using your own expectations and filters will provide a distorted and unfair perception of the situation.

It’s only getting to the core problems and shifting them is where a couple’s happiness will sit.

Far too many people think they know best and try to fix their problems themselves, what couples have to know to navigate their life together is significant.

This is why so many couples struggle, the knowledge they need isn’t common knowledge.

I write these posts to help people develop an interest, become curious, and broaden their understanding of the many influencing factors that affect couples.

Why waste your time and energy on a trial and error model that could only make the problems worse?

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

“By changing yourself, you can change a relationship… because I did!”

September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

“There’s no hope in hell – I want a divorce!”

April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

Marriage Crisis from Infidelity & Communication Breakdown

August 21, 2023 By Stephen Hedger

Today’s post is about a professional couple in the UK who decided they wanted to share their experience of their tailormade program that was designed to help them out of their marital challenges. They were in crisis due to communication breakdown and infidelity. They had 12 meetings over five months to learn how to reconnect […]

His Marriage was Over!

June 5, 2023 By Stephen Hedger

This man was in the depths of sadness; his marriage was over, but he didn’t want it to be. They had seen numerous counsellors who had all concluded the marriage was indeed over. He had lost all feelings for his wife. Due to being so stuck for so long, he had started an affair. But […]

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Stephen says when you are in marital crisis it's important to know what to do to make sure your next steps don't make the situation even worse. This short guide written by Stephen is designed to help you take a step back and consider next steps intelligently.


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Recent Posts

  • Do You Know Your Values & Why They Are So Important?
  • “Should I Stay or Go?” Why You Shouldn’t Make Big Decisions While You’re Still Suffering
  • Stop & Never: The 30 Patterns That Quietly Destroy Relationships
  • “How to Fix Communication Issues in a Marriage”
  • “First Step to Fixing Any Marriage Problem”
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